A nice massage can be a great way to relieve stress, but it may also be necessary to relieve aches and pains. Regardless, finding a good massage therapist is necessary. An inexperienced massage therapist can cause you more pain and may even cause injury. Finding the best massage therapist begins with discovering your needs and ends with reading reviews. The following is what you should look for when choosing a massage therapist.
Not all massage therapists handle the same needs. Take time to understand what you want and need from a massage therapist before trying to find the best one. For example, you might have trouble with your neck and need to find someone that is educated to work on those muscles. You might also want a specific type of massage and will need to find a therapist that offers that service.
Budget must be considered. Massage therapists can charge several hundred dollars an hour. Obviously, you don’t want to choose the least expensive therapist in the area, but you do need to have a budget in mind. Consider what you can afford. Also consider if your insurance will cover the cost. If you have an injury, your insurance may cover the costs of a massage therapist.
Certification is a must. Whether it’s a basic certification in massage therapy or an associate’s degree can determine how skilled the massage therapist is. Always ask about certifications, licenses, and other education/training that will help prove that the therapist knows what they’re doing.
While everyone has to get experience somewhere, you don’t have to be the guinea pig. Find a massage therapist that has at least a few years experience. The more experience the better. However, make sure that when you call a massage therapist’s office that you find out about each therapist in employment. You don’t want to show up for your appointment and find out that you’re being handled by the newbie.
Last, but not least, search out reviews of the massage therapists in the area. Obviously, you want to read reviews from several locations to ensure you’re getting unbiased reviews. Also ask your friends and family who they would recommend. If you live in a large city, magazines and TV shows may have even covered the businesses in your area.
Whether you have aches and pains or just want to relax, a massage can be a wonderful splurge. However, you want to make sure that you find the best massage therapist that will meet your needs and has excellent reviews as well as years of experience and certifications.